Coaching

Bespoke Strength & Conditioning Plan

For a one off fee….Become part of the MSJ Next Generation Rugby program… 

Bespoke Strength & Conditioning Plan

 

£59.95

What your plan includes: 4 week plan

  • Detailed individual plan that include exercises, timeframes and structure to enable the individual to meet their goals
  • Weekly 2 way communication to ensure the individual stays on track and continues to be challenged

 

 

 

In stock

  • (Be specific - Endurance, pace, Strength, etc)

    View Terms & Conditions (opens in new window)
  • (Asthma, allergies, impairments)

    View Terms & Conditions (opens in new window)
  • (Balls, Cones, reaction net etc.)

    View Terms & Conditions (opens in new window)
    By selecting this button I accept that the information contained within this form is shared within MSJ Coaching and with Coaches who will be working with my child for safety reasons and I will inform the coaches of any health changes. I consent to the use of images for MSJ Coaching media and PR purposes (this may include the website and social media sites).
Category:
Description

MSJ Next Generation Rugby Mentoring – Strength & Conditioning Plan

Join our community of Rugby players who love a challenge, strive to build their game or simply want direction and support in their training.

The Strength & Conditioning Plan is fully bespoke and designed for and around each individual. Using all of our knowledge and expertise to ensure the plan incorporate keys areas for growth that the individual wishes to explore but also caters for their game too. Combining both fitness and strength in balanced measures to ensure the objectives of the client are met.

Using Matt’s years of experience in the pro game and as an accredited Rugby Coach and personal trainer we believe we are best set to help navigate the right path to ensure you see results.

We have a number of courses available to ensure the MSJ Next Generation online experience meets your needs and works not only around but with you to ensure it is achievable, realistic and possibly most importantly; effective. 

Related products